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Heated Yoga studio + blow dry bar

Where your confidence awakens.

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Step into a new kind of studio

POSE gives you more, so you can be your best.

POSE brings fitness + beauty together with our heated yoga studio and blow dry bar in one location to make it easier for you to look and feel more confident.

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85° – 89°

Heated Yoga

Experience the benefits of practicing yoga in a heated studio, where mildly elevated temperatures promote deeper stretching by loosening the muscles and increasing blood flow to the connective tissues. This enhanced circulation delivers more oxygen and nutrients to the muscles, aiding in reducing stiffness and fostering greater flexibility.

POSE Events

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POSE Studios 1st Anniversary

Join us in celebrating our Anniversary Weekend at POSE Studios on April 20th and 21st! Attend our classes expect mimosas, italian ice cream and bites! Don't miss out on this unforgettable celebration! Book your limited class now!

Earth Day Yin Yoga Class

Join us at POSE Studios this Earth Day, April 22, 2024, 7:00 PM for a transformative Yin Yoga class that connects you deeply with the essence of our planet. As we flow through a sequence designed to anchor you in the present moment, every exhale will ground you further, linking your spirit to the nurturing soil of Mother Earth.

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Join us in OUR FIRST TWO DFW locations

Pose with us.


Yoga + BlowOUT

Preston Royal

Access yoga anywhere with our livestream classes or online library.
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Cultivate a deep and sustainable yoga practice with our experienced teachers.


Pamper yourself + walk confidently into your day with our blow dry services.

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Build strength + confidence by making health and beauty a priority.

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How you Pose is up to you.

You are worth it

Join our Community.

Make new connections with like-minded people at our special events throughout the month. Walk in feeling welcomed. Leave feeling empowered and inspired to be your best.

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